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Ankle Sprain Exercises: References

Calatayud J1, Borreani S, Colado JC, Flandez J, Page P, Andersen LL. Exercise and ankle sprain injuries: a comprehensive review. Phys Sportsmed. 2014 Feb;42(1):88-93.

Hubbard TJ, Kramer LC, Denegar CR, Hertel J. Contributing factors to chronic ankle instability. Foot Ankle Int. 2007 Mar;28(3):343-54.

McHugh MP, Tyler TF, Tetro DT, Mullaney MJ, Nicholas SJ. Risk factors for noncontact ankle sprains in high school athletes: the role of hip strength and balance ability. Am J Sports Med. 2006 Mar;34(3):464-70.

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